It is now 3 days before the Gold Coast Airport Marathon 2014! As part of my running rituals, I went for a 10 km condition run this morning with the actual gears I intended to wear on race day. Upon completing my run, I concluded that my gears would be appropriate for GCAM this Sunday.
The only consideration that might impact my run would be the 1-2 hours wait at the start line (hoping that wind breeze would not impact core temperature too much before the run). I concur that we should prepare disposable poncho and gloves during the early morning wait in the wind chill.
Anyway, see below for some data/information :
Weather
<7am - it felt like 12-13 degree celsius but wind chill made it felt like 10-12 degree celsius.
>7am - it felt like 15-17 degree celsius but the sun made it felt like 17-19 degree celsuis.
My Tested and Proven Running Gears
- Nike Running Shirt + 2XU Compression Top (as base layer)
- Heads Shorts + Skins Compression Shorts (as base layer)
- Nike Visor
- SpiBelt
- Garmin GPS Watch
- Newton Gravity Running Shoes + SAF Socks
My Running Data
"Shoot & Run" Photos
I hope this will be a meaningful share with fellow runners. Feeling excited to meet you all this weekend.
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