Time really flies when you are enjoying what you like to do most, we are literally left with 4 days before the flag off.
For the last one month, I have managed to clock a few more B2BR, did some heat conditionings under the sun, and also tapered down my running distances.
Although this is as per my training plan, my body seems to be suffering from aches. I suspect the runs during the afternoon sun had somehow affected me physically.
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| Heat Acclimatisation |
For the next four days, I will concentrate more on stretching exercises. And hopefully, I should recover in time for the event.
See you soon!
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